For students of all levels, those wanting to relax and those recovering from illness or injury. This class utilizes props like blankets and bolsters to support you into deep levels of relaxation. Your body and mind will be nourished and renewed.
For students of all levels, those wanting to relax and those recovering from illness or injury. This class utilizes props like blankets and bolsters to support you into deep levels of relaxation. Your body and mind will be nourished and renewed.