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Sports

Ecstatic Rhythms Yoga/Dance with Lisa Carmichael

Ali, Neighbor
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An organic expression of yoga and freeform movement.  Inspired movement circulates what is stagnant; opens what is closed; and surfaces what is buried. Moving from inspiration and Presence transforms, heals and reminds us of a deeper intelligence that can joyfully guide us moment to moment through life.  Come and have fun, explore and relax into a mixture of yoga, guided freeform movement and 
nourishing savasana.  No dance experience needed.  Some yoga experience helpful. Class offered weekly on Mondays at 7:35 pm.

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