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Schools

HEART HEALTHY COOKING CLASS

Join Dr. Sharon Norling and Diane Addison, Natural Foods Chef

This will be a fun and educational event for all. You will learn which foods are especially good for heart health, learn to prepare simple nutrition packed dishes your whole family will love, and enjoy a delicious organic meal!

  • White Bean Hummus with Pita and Fresh Vegatables
  • Sweet Vegetable Millet Soup with White Miso
  • Hearty Lentil Veggie Loaf with Shiitake Mushroom Gravy
  • Winter Harvest Vegetable Stew
  • Broccoli, Kale and Beet Salad with Toasted Pine Nuts and a Tangy Lemony Dressing
  • Dried Fruit Compote with Cinnamon and Kuzu 
  • Dark Chocolate Truffles with Walnuts and Coconut

All Fresh and Organic (dairy-free) Ingredients Used!

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