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Living Gluten-Free in a Gluten-Filled World

It is amazing how many foods have some form of gluten as an ingredient.

About a year ago, after many trips to the doctor to try to find out what was making me so sick (and a bunch of scary tests), it was suggested from a doctor that we pull all gluten from my diet. The results were amazing,and I have lived since then having to be very aware of the food that I eat. 

Foods made specifically for gluten-free people don't always taste the way you would want them to taste. For those of you who have never had a slice of gluten-free bread, the texture of regular bread is totally missing. There are mixes on the shelves now for cakes, brownies, and the like, but they just aren't quite the same. I would love to hear back from others out there, who are having to watch your families eat burgers, pizza, big deli sandwiches, and apple pie. We, the people, who bake birthday cakes for our kids but don't get to eat them.

I know it is better for me to eat this way and yes, I feel so much better now, but I sure do miss eating a big bowl of regular pasta with alfredo sauce or a nice crispy piece of Kentucky Fried Chicken. I would love to see what foods others have found that help satisfy the texture cravings.

It is amazing how many foods have some form of gluten as an ingredient.

Occasionally, even though I know what the results will bring, I can't resist a French Crueller from Yum-Yum Donut's on Kanan (I reason that with this particular donut, since it is puffy and there is air in the middle of it, there must be less gluten....this is my own special kind of logic). I bring home a baker's dozen for my family, knowing perfectly well that at least one will end up on my plate (usually when no one is looking), but for me eating one is worth the discomfort.

I have found that Maddy's Market in Calabasas has a large selection of gluten-free foods, and many of the regular grocery stores are starting to stock more foods with the gluten-free label, but I still miss a big mouthful of a juicy burger on a regular, not "gluten-free", bun. It just doesn't taste the same wrapped in lettuce or put in a bun made from rice flour.

Pamela Blankenship
Century 21 Adobe Realty
Agoura Hills, CA

Pambi@Century21.com

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Meril Platzer May 18, 2013 at 11:04 am
Either way it is wrong and uses the race card as a "despicable stunt"
Bob Thomas May 18, 2013 at 10:18 am
Not a hate crime at all. Just a very stupid kid trying to manipulate the system so he could beRead More granted a athletic transfer.One of the kids on the "hit list" was the perp. Really despicable stunt.
Meril Platzer May 18, 2013 at 10:10 am
It is unfortunate that this incident happened at our local schools. The crime is a result ofRead More ignorance and lack of education. All members of our community regardless of their race, creed, or religion should be respected. Perhaps our community needs to introspect and see why this occurred and how further events can be prevented.
Susan Pascal (Editor) April 9, 2013 at 03:06 pm
Thanks for your great perspective on this issue. We should all unplug once in awhile.
shakelightly April 9, 2013 at 02:33 pm
I think for the most part, people are mentally drained. Few take the time to sit back relaxRead More anymore. Even when we do have a minute to ourselves, we're constantly bombarded with emails, text messages and status updates. If we unplugged ourselves from our devices, we might find the serenity we all so desperately need. Turn your phone off, take a hike. Find a big tree next to a creek and sit under the shade. Enjoy nature. Listen to the sound of the water, the birds and the breeze as it moves through the brush. When you get back to nature, if only for a short time, you'll leave with a clear mind and feel revitalized. You're right---technology was supposed to make our lives more simple. Instead, it fuels the attention deficit disorder as our brain becomes a hashtag with a constant barrage of (often useless) news and updates. Although I'm young, I'd give anything to go back to the days where calling someone often led to a wild goose chase of finding an available payphone and spare change to make the call.
John April 8, 2013 at 12:57 pm
If you can't talk politics with friends without being able to agree to disagree or even end upRead More losing them as friends then they were not the "friends" you thought they were anyway.
Peter H. Brothers April 7, 2013 at 09:18 pm
It's not about moving forward, it's about saving your breath! That's the whole problem; too muchRead More talk and not enough action! You gonna eat that fish or just hold it up in the air?
Dave April 7, 2013 at 07:29 am
then again, if you only speak with people who agree with you, how do you ever move forward? aren'tRead More you just "spinning your wheels" staying in the same spot never moving forward?