Join us for gentle yoga and meditation Monday and Friday mornings.
Wake and nourish your body and mind in this slower paced practice. Suitable for those new to yoga and more experienced practitioners.
Start the day balanced, energized and inspired!
Gentle Yoga & Meditation
Agoura Hills See map
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Mark Fonseca May 21, 2013 at 11:50 am
Contact Rescue Training Institute at
Phone: (818)532-7348
Email: mark@rescuetrainingsocal.com
Susan Pascal (Editor) May 20, 2013 at 08:10 am
The information we received from the Malibu/Lost Hills Sheriff's station was that a mentally ill…Read More patient was removed from the bus Sunday night. No one was harmed, officials said.
Meril Platzer May 18, 2013 at 11:04 am
Either way it is wrong and uses the race card as a "despicable stunt"
Bob Thomas May 18, 2013 at 10:18 am
Not a hate crime at all. Just a very stupid kid trying to manipulate the system so he could be…Read More granted a athletic transfer.One of the kids on the "hit list" was the perp. Really despicable stunt.
Susan Pascal (Editor) April 9, 2013 at 03:06 pm
Thanks for your great perspective on this issue. We should all unplug once in awhile.
shakelightly April 9, 2013 at 02:33 pm
I think for the most part, people are mentally drained.
Few take the time to sit back relax…Read More anymore. Even when we do have a minute to ourselves, we're constantly bombarded with emails, text messages and status updates. If we unplugged ourselves from our devices, we might find the serenity we all so desperately need.
Turn your phone off, take a hike. Find a big tree next to a creek and sit under the shade. Enjoy nature. Listen to the sound of the water, the birds and the breeze as it moves through the brush. When you get back to nature, if only for a short time, you'll leave with a clear mind and feel revitalized.
You're right---technology was supposed to make our lives more simple. Instead, it fuels the attention deficit disorder as our brain becomes a hashtag with a constant barrage of (often useless) news and updates.
Although I'm young, I'd give anything to go back to the days where calling someone often led to a wild goose chase of finding an available payphone and spare change to make the call.
Peter H. Brothers April 7, 2013 at 09:18 pm
It's not about moving forward, it's about saving your breath!
That's the whole problem; too much…Read More talk and not enough action!
You gonna eat that fish or just hold it up in the air?